Getting Started with Paddle Board Yoga

In this episode of Stand Up Paddling TV, Julie Roach explains how to get started with SUP Yoga.

Golden Rules of SUP Yoga

Julie Roach of H2YO Stand Up Paddle Yoga and Fitness introduces a set of rules that will make your time on the water as enjoyable and as safe as possible.

SUP Yoga with Jodelle - Part 2

Stand up paddle fitness and yoga instructor, Jodelle Fitzwater, takes you through a great SUP yoga routine. This is part 2 of a 3-part stand up paddle Yoga segment.

Paddle Board Yoga for Beginners

Julie Roach walks us through a great beginner sequence for those new to yoga on paddle boards.

SUP Fitness: Core Workout - Part 2

Part 2 of a SUP Core Workout designed by SUP fitness trainer and yoga instructor, Jodelle Fitzwater. This episode is part of a new BIC SUP Fitness series. Subscribe to this channel and get notified whenever new workouts are uploaded.

SUP Yoga with Jodelle - Part 1

Jodelle Fitzwater takes you through a great yoga program on a stand up paddle board.

SUP Fitness: Core Workout - Part 1

SUP fitness trainer and yoga instructor, Jodelle Fitzwater, takes you through a great stand up paddling core workout. Part of a new BIC SUP Fitness series. Subscribe to this channel and get notified whenever new workouts are uploaded.

Stand Up Paddling Fitness - The Basics

The first episode in a new stand up paddling fitness and yoga series starring Jodelle Fitzwater. New episodes will be released every week @ standuppaddlingtv channel.